Snacks for youth group are a must. Growing teens are often looking for snack food, especially when gathered in groups.
Not all snacks are created equal, though. No one needs excess sugar, fat, or caffeine—especially growing kids. (Plus, it’s best to keep parents happy whenever possible!)
So we’ve brainstormed a long list of yummy but healthy snacks for youth group. Use these for meetings or at your next event.
Pro Tip: Ask church members if they’re willing to contribute some of these healthy snacks for youth ministry. People who belong to wholesale warehouse clubs can buy in bulk at a discount.
Snacks for Youth Group: 18 Teen-Friendly Ideas
Check out this list of healthy snacks for teens. Then share the ideas with kids and ask them to select their top choices.
1. Popcorn
Set out large bowls plus assorted seasonings.
2. Frozen bananas
Before putting them in the freezer, dip them in chocolate! Sprinkles and nuts add an extra touch.
3. Stuffed celery
Make a grownup version of Ants on a Log. Use Everything Bagel cream cheese spread or seasoning.
4. Peanut butter balls
If no one in your youth group is allergic to peanuts, try a protein-packed no-bake recipe.
5. Teen-friendly charcuterie board
For this healthy snack, include sliced meats and cheeses, fruits and veggies, and a variety of crackers.
6. Trail mix
Stock up on nutritious trail mix (i.e., without candies) that teens will enjoy.
7. Yogurt
Teens aren’t too old for yogurt tubes. In the summer, pop them in the freezer for a refreshing treat.
8. Veggie skewers
Place cherry tomatoes and cucumber slices on kabob sticks. Also add mozzarella cheese balls and basil leaves.
9. Hardboiled or deviled eggs
For smaller groups, hardboiled or deviled eggs work well. (Instead of mayo, try Greek yogurt.)
